Is the Food Pyramid Making You Fat (and Sick)?

Unless you are superactive (let's face it, most of us aren't), the USDA's Food Pyramid may be providing the American public misguided nutritional information at best and at its worse may be making many us fat, if not sick. Initially developed to provide the American public with nutritional information in an easy to understand format, the Food Pyramid is based on very old scientific research and a lot has changed since the 1960ss research that supports it. For the full article highlighting the key issues, check out http://www.gll-getalife.com/entry/the-food-pyramid