JT's Going against the grain: Justin's Journey

Justin's Grain-Free Adventure Update - 2/23/14
Getting Enough Fiber - 3/5/14
What's Different - 3/9/14
Donating blood benefits you too! 4/27/14
What's Up Doc? 5/19/14
Falling off the Ladder 7/12/14
Why I Give Blood 7/16/14

Disclaimer

We are not medical professionals, nor are we offering medical advice. We invite you to share our journey and experiences with gluten-free and grain-free dieting as a life style choice. We also invite you to join us as we explore information, ideas and practices concerning nutrition and health.

LoseIt! is a registered trademark of FitNow Inc. LoseIt! helps you by tracking your food and exercise, has a social component (if you choose), allows you to set a calorie budget and tracks calories, and motivates you to achieve your goals by providing information and tracking to help you to make wiser decisions. We simply love this app. We are not connected to FitNow, Inc, we just enjoy the app and what it does for us.

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Justin's Journey

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