Monday, February 24, 2014

The Perfect Human Diet

During the first week of our journey, we learned that many of the health issues we suffer stem from diet-related inflammation ... and if it isn't making us sick (yet) it is certainly making us fat. So if the low-fat, high carb diet offered by the USDA's Food Pyramid or MyPlate isn't working for you, then what is the perfect human diet? 

If you are like us and ask yourself, " is there such a thing as a perfect human diet?", you may want to check out the interview with C.J.Hunt that is on YouTube where he discusses his documentary on the Perfect Human Diet.disabled broadcast journalist, C.J. Hunt's documentary is an unprecedented global exploration to find a solution to our epidemic of overweight obesity and diet-related disease - the #1 killer in America. While the interview is 14 minutes, the film itself is full-length (roughly 2 hours) and is though-provoking as it bypasses conventional dietary wisdom by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution; revealing for the first time, the authentic human diet. While the film promotes a grain-free, Paleo diet, it does offer up a detailed look at what we really need as humans to achieve optimal health. Upon viewing it, decide for yourself the dietary journey you wish to take based on breakthrough scientific facts.






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