Wednesday, June 4, 2014

Bright Salad

Bright Salad is a fruitiful, beautiful salad. This is great for a desert or when you want something sweet.

This serves 4 with a calorie count of 66 per serving.

1 cup fresh pineapple chunks
½ of a small to medium cantaloupe melon, cut into chucks
1 cup fresh sliced strawberries
2 tbsp shredded coconut

Mix it all in a bowl, serve and enjoy. It’s simple, clean, bright and delicious. If it isn’t bright enough for you, you can sprinkle on some lime juice.

Per serving:
Calories: 66
Total Fat: 1.1g
   Sat. Fat: 0.8g
Sodium: 12.4mg
Carbs: 14.6g
   Fiber: 2.3g
   Sugars: 11.7g
Protein: 1.2g

Nutrient information obtained from LoseIt! app, recipe builder. I love the LoseIt! app.

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