Gluten-Free Christmas Gift

   My sister-in-law, knowing that we are gluten-free, sent home-made coconut macaroons and almond macaroons. This was a very thoughtful and delicious gift.

   It can be difficult to eat gluten-free around the holidays. Even though the holidays are filled with candy, cookies, cakes, breads and rolls, there can be still foods to enjoy when you are avoiding gluten. One favorite is chocolate, and who doesn’t like chocolate. Naturally gluten-free deserts, like the macaroons my sister-in-law sent, are great and can be enjoyed by anyone.

   Although I am not a fan of most gluten-free substitutes for wheat flour treats, they can be a special addition for a holiday celebration. Our families do not eat gluten-free but we still bring something to the gatherings that is, not only for ourselves but also to show that eating gluten-free might not be the supreme sacrifice they may imagine.

   Besides gluten-free substitutes for wheat flour treats, there are a number of salads, both vegetable and fruit, which are delicious and can satisfy guests. Many meat dishes prepared at home can round out the meal for a full menu.

 

   A meal that I might put together might look like this: Smoked turkey breast; spinach, kale, red and green chard tossed salad with fresh onion; sweet potato with currants and apple; and pro-biotic yogurt with fruit for dessert. A gluten-free and satisfying meal.